Protein In 1 Cup Of Chocolate Milk - Large egg 1 scoop (30g) chocolate protein powder 1/2 ounce unsweetened vanilla coconut milk (or regular milk/other milk substitute) 1/2 tablespoon (7.5g) sugar free chocolate chips 2 tablespoons (10g) cocoa powder 1/2 cup (122g) unsweetened apple sauce 1/4 teaspoon baking.